crystals help release fear

crystals help for fear, worry and anxiety in challenging and uncertain times. making use of these calming crystals with relaxation exercises helps release fear, let go of worry, reduce stress, panic and anxiety. this still requires a conscious effort on one’s side in reducing exposure to people, conversations or information that may be negatively affecting mental health. at this time we are experiencing a global pandemic caused by the spread of the coronavirus. this has caused big changes in everybody’s daily lives, family, travel, the economy and work.